Bouldering tips for intermediate. First and foremost, we recommend to.

Bouldering tips for intermediate. You’ll learn everything you need to know to get started, how to prepare for your first visit to an indoor gym as well as some beginner tips and bouldering lingo. 9, 5. Feb 6, 2023 · This article will help you maximize your first year of climbing through 7 tips that I consider essential for becoming a better climber! This article is mostly tailored towards indoor bouldering (as that is what most beginners will be practicing) but many of these tips do apply to outdoor climbing as well. These include styles for bouldering, trad, and sport climbing. The tips themselves are easy to implement for beginners, but for intermediate/advanced climbers, it's Hey All, I've been climbing for a couple years now. Dedicated to increasing all our knowledge about how to better improve at our sport. Climbing Coach Be Fuller Joins Beginner Climber Juliana, and Intermediate Climber Hannah Morris For a Technique Masterclass. Nulla facilisi. Sometimes, a breakthrough in one will translate into the other! Apr 8, 2019 · Coaching is as much of an art as it is a science; unfortunately, most individuals don’t know much about either the art or the science of coaching. First and foremost, we recommend to Looking for the best Climbing Youtube channels to watch to become a better climber? One of the best ways to improve your climbing and get out of your climbing plateau is by watching climbing tips and tutorials! I often find myself stuck in a certain route and reviewing some of these videos helped me tremendously in going up a grade. Everyone always says technique is usually to blame for not sending a route (vs strength being to blame), which I mostly agree with. (You can also use a vertical spray or bouldering wall if your lead wall is crowded or lacks adequate route density. Outdoors this takes place, unsurprisingly, on boulders, and indoors cunning wall designers have pulled out all the stops to mimic the natural world; steep walls, slabs, roofs, caves, arches, all preferably with some good Here’s some simple climbing training tips to help you climb harder fast. 1 is characteris Apr 2, 2024 · As an intermediate climber, diversifying your skill set can open up new opportunities and challenges. The proper movements and “right posture” should be second nature. So, below we’ve listed a few scientifically proven tips for how to be a better climbing coach. Dec 24, 2023 · Bouldering offers a uniquely engaging form of climbing powerful problems close to the ground. For intermediate climbers, the difference between average and mastery lies in perfecting movement, honing strength, and developing precise body control on the rock. Jul 3, 2021 · Don’t be surprised if you have to add intermediate feet that aren’t part of the designated route. Welcome to Climbing’s yearlong Training Bible. We picked our top 11 favorites, with #1 being Jun 13, 2023 · On average, beginners may take 4-5 months to learn the fundamentals and get better at climbing before moving on to intermediate. 10. While I’ve still got a long way to go to bec… Aug 1, 2023 · Whether you’re new to rock climbing or experienced, you’d benefit from reading this list of 50 rock climbing tips for beginners and intermediates. Apr 29, 2021 · Bouldering Progression Series - Intermediate II | V5+, V6 Movement for Climbers 216K subscribers Subscribed Sep 15, 2020 · Be sure to always warm up properly, try to climb with a friend, or go in with a game plan to climb better! What are your best tips for climbing competitions? Let us know in the comments below. Feb 2, 2024 · Fortunately for you, we have scoured the internet of all things, reading expert reviews, trolling climbing forums, and have compiled a list of the best intermediate climbing shoes on the market today. Whether you Nov 24, 2024 · Either way – I’ve got your back! One of the first things you’ll be purchasing when starting climbing is shoes. Josh and Jen take us through a few sessions to work on for twisting & heeling technique followed by a comp project session to turn the pressure up and also f Oct 1, 2020 · Bouldering Progression Series - Intermediate I | V4, V5- Movement for Climbers 216K subscribers 9. Grab a cup My 6 top tips for bouldering beginners and improvers. Start with small jumps, and perhaps even practice “static” movements Feb 14, 2022 · How to do it: Rather than actually roping up, just climbing around on the base of the vertical lead wall. As one of climbing's simplest disciplines, requiring little gear beyond shoes and chalk, bouldering focuses on demonstrating gymnastic strength, advanced technique like heel hooks and dynos, plus mental creativity. If you've only been going for 5 months and have been doing strength training, your limiting factor is most likely technique rather than strength. Climbing and indoor Jul 16, 2025 · The complete climbers guide to bouldering grades is here! Everything you need to know from history to training tips to send your project! Game-Changing Tips for Intermediate Boulderers#bouldering #climbing #tips #indoorclimbing #indoorbouldering #intermediate #shorts @francobouldering Bouldering All V4 at ARCH CLIMBING WALL Game-Changing Tips for Intermediate Boulderers #shorts 5 Dislike Today we wanted to share with you how to fix three of the most common technique mistakes we see beginner to intermediate climbers making. Climb smarter and stronger today! Rock Entry and Geek Climber are pretty good, Andrew MacFarlane has lots of training tips from Louis Parkinson as well but they’re a bit more for intermediate and advanced climbers. Experiment with different climbing disciplines such as bouldering, sport climbing, trad climbing, and multi-pitch climbing. Few recreational climbers will reach V8. 1. Climbing Competitions: How to Progress from Beginner to Intermediate In this article, we identify four trends among Intermediate climbers that set them apart from Beginner climbers. Each style offers unique experiences and requires different techniques and strategies. Some get involved following the professional scene while others get excited about outdoor climbing. Jul 10, 2025 · Bouldering Bouldering is a distillation of climbing movement; cutting out the rope-work and paraphernalia to tackle “problems” no more than a few metres above the ground. However, what are some advanced climbing tips for someone who has climbed a few years? I came across this video, and thats my inspiration for the question. As a seasoned boulderer, you’ve probably experienced the thrill of tackling challenging routes and pushing your limits. So if you’re looking for the perfect dyno technique, tricks to improve grip strength, or simply how to heel hook Feb 19, 2025 · Finding the perfect pair of bouldering shoes can be a game-changer for climbers looking to elevate their skills and tackle more challenging routes. But what if I told you there’s more to explore in the world of advanced bouldering training methods? Bouldering isn’t just about physical strength; it requires mental fortitude, problem-solving skills, flexibility, and technique. Jan 19, 2024 · Learn the fundamental techniques to level up your climbing footwork in this complete guide. Once you have been climbing a little while, shoes will also be one of your first upgrades. Learn fundamental bouldering footwork techniques to level up your climbing! Whether you're an intermediate or advanced climber, these footwork techniques hel Oct 5, 2023 · In the previous articles, we covered the basics of bouldering and overcoming mental challenges. Bouldering, a popular form of rock climbing, involves scaling short, challenging routes without the use of ropes. FREE Tickets to The North Face C The higher the grade, the longer it takes to get to the next one. This plan focuses on developing essential skills, strength, and endurance, while building a solid movement base. Mar 18, 2025 · Looking to level up your bouldering training? From beginner techniques to pro-level tips, discover secrets that go beyond pull-ups. Feb 16, 2023 · 6 Advanced Climbing Tips Anyone Can Learn From Emil Abrahamsson 250K subscribers 191K views 1 year ago Learn about climbing and bouldering ratings, including how route difficulty is measured and the difference between a rating and a grade. . An intermediate climber needs to understand the meaning of most climbing terms and ways to tie knots, belay, etc. Dec 23, 2023 · Bouldering requires more sophisticated and nuanced techniques as you progress from beginner to intermediate climber. Mostly bouldering (no ropes, just a crash pad), at a great indoor wall in Bermondsey called The Arch. We’re here to help you find them. info/HMBJake Mason, Head Routesetter at Yonder and Hang explains the eight Top 5 realistic Bouldering tips, in this video we talk about the top 5 realistic bouldering tips for beginners and intermediate climbers. Improve your climbing technique, learn new skills and movements, and climb harder grades Jul 25, 2022 · Rock climbing has exploded in popularity in recent years, expanding into the Olympics and branching off in its own niched way. theclimbinghangar. 67M subscribers Subscribed Jan 30, 2024 · in this guide, We'll go over 7 Moves and Techniques to improve your bouldering. Learn about different types of climbing techniques and moves, and get tips on how to do them. If you found this video helpful, please Nov 28, 2022 · Europe offers so many incredible crags that it's difficult to know where to start. This thrilling activity has gained a dedicated following among adventure enthusiasts and fitness aficionados alike. Intermediate Moves We're going to delve into some of the most important intermediate/advanced moves in rock climbing. This guide explains the different grading systems used in rock climbing and offers tips to level up your skills. Improve your climbing skills and avoid common mistakes by following our complete guide Bouldering Grade Tips for Experts In bouldering, grade tips are very important because they act as guidelines to help climbers know what to expect when they attempt a route. Hips can be unintuitive to start using, but once you start May 5, 2025 · Kris shares the top 3 performance mistakes he sees in beginner boulderers, and what you can do to avoid them and improve faster. The following tips are seen as the most essential techniques with biggest payoff in rock climbing performance: Performance Climbing Tip #1 Warm Up and Stretch. Get ready to level up your climbing! Most Intermediate Climbers Make The Same 4 Mistakes Hannah Morris Bouldering 147K subscribers Subscribe Keywords: bouldering techniques for beginners, rock climbing tips for beginners, best bouldering gyms near me, climbing tips for intermediate climbers, bouldering for fitness, climbing challenges for enthusiasts, bouldering community events, rock climbing safety tips, women's bouldering groups, indoor climbing gym recommendations Nov 7, 2023 · Want to get better at bouldering fast? Check out this extensive guide to 21 advanced bouldering tips and techniques to climb V5+. From mastering motivation & maintaining climbing confidence to overcoming doubt and climbing plateaus, we've broken down this episode into different grade ranges and included climbers of different Feb 7, 2023 · Want to get better at rock climbing? Here are 3 rock climbing workouts for intermediate climbers. Want to just get back to climbing? Get our top intermediate climbing shoe pick here. May 3, 2022 · You should be able to send problems between V2 and V3 in only a few tries. ), the world of bouldering (at least in North America) has its own distinctive grading scale: the V-scale. So I wanted to try something different in this video, and take the time to breakdown some of recent boulder problems. Designed for intermediate to advanced climbers – You’ll learn how to: Break through the “intermediate plateau” Expand your technique repertoire Identify your technical weaknesses Unlock a new variety of cool moves and climbs Transform the way you climb and make hard moves feel easy Sep 1, 2024 · Use code HANNAH15 for 15% off Tee’s, Chalk & Apparel from Rúngne ︎ https://rungne. I rate some of the best climbing Youtube channels based on Bouldering is hard but with these 10 tips, it should be a little bit easier. In this article, we’ll delve into some Nov 8, 2023 · Climbing overhang can be exhausting. In this article, I will talk through a range of basic and intermediate climbing moves and positions, what they would be used for and how they can be applied and adjusted for bouldering or lead climbing. ) I decided to write this article to help anyone in need of any and all information related to bouldering. Jan 23, 2024 · Welcome to Climbing’s yearlong training plan. Together, we can push your climbing to new heights! Home Page - Climbing Port Feb 8, 2022 · Complete beginner's guide to bouldering training. Climbing regularly for about a year and a half. We’ll look at how long it takes to progress through certain bouldering grades and finish off with some tips to help your own progression. Oct 27, 2023 · When you’ve moved beyond the basics of rock climbing, it’s time to refine your technique and push the limits of your climbing abilities. In this comprehensive guide, we Intermediate - advanced climbers, what area of technique development helped you the most? Curious about how people improved their technique as intermediate to advanced climbers. Bouldering, however, is climbing on low walls without a rope. Mar 10, 2023 · I describe the best way to make use of the footwork tips that you've probably already heard. If you master these techniques, then it becomes simply a matter of strength, creativity, determination and stamina that will get you up the rock! Here is a video of Lynn Hill climbing in Hueco Tanks. How to put together a climbing training plan for a year. My Sep 12, 2023 · Interested in exploring the sport of rock climbing? Read our guide on getting started, rock climbing terms, and our best tips. Reddit's rock climbing training community. Whether you're a seasoned climber or just starting out, understanding this system can help you track progress and select problems that match your Climb better by learning climbing grades. Nov 11, 2023 · Ready to leave the beginner shoes behind? A reliable pair of intermediate climbing shoes might be exactly what you need to take your climbing game to the next level. Read now! Learn about our climbing classes for all levels - from beginner to advanced climber. Aliquam elementum orci nec placerat molestie. This is a very long article,… Reddit's rock climbing training community. 10, etc. Dec 20, 2024 · Whether you're brand new or just looking to improve, start here Whether you're looking for techniques, training tips, or injury rehab guidance, here are the best YouTube channels for beginner boulderers. Morbi commodo arcu rhoncus luctus condimentum. Let’s explore some essential techniques to help you ascend to new heights in your Mar 18, 2025 · Ready to elevate your skills? Discover how to take your climbing to the next level with expert advice from Zoe Steinberg. Maecenas tincidunt pulvinar posuere. Mar 17, 2023 · What are bouldering grades? Simply put, bouldering grades are a made-up system consisting mainly of letters and numbers to measure the difficulty of a boulder problem. Learn what to focus on when bouldering at the gym and the best insider information on how to get In this episode we share top tips for intermediate climbers. Do more work with your brain—not your body—by thinking critically. Apr 9, 2021 · Your first pair is wearing out, but your skill level has increased. You don’t have to travel across an ocean to change up your rock climbing grades. “In an effort to maximize your skins and energy, try to figure out as much as possible off the wall. Seek mentorship and guidance: Nov 8, 2023 · Discover the definitive guide to bouldering grades. Focus on feet and body, not hands It’s easy to get fixated on hand sequences and simply put your feet on the biggest holds you can Tips for beginner climbers4. For those looking to delve into the world of bouldering, understanding some key tips can make all the difference in enhancing your climbing experience. The most common bouldering grading systems are the V-Scale and the Fontainebleau system. Jan 20, 2025 · Training for climbing, periodization training, training for outdoor climbing trips or outdoor climbing project. Here's what you need to know. We all know the videos/articles with titles like "Best 5 beginner tips" and the like. I cover how to improve your bouldering technique and footwork, areas to focus on as a beginner climber, how to fall safely and how to approach Sep 23, 2024 · Stay safe while indoor climbing and bouldering with these 5 essential safety tips, covering gear checks, proper falling technique & more. Jan 14, 2022 · First time in Fontainebleau? We've got you covered with this complete guide to have a great experience: best routes, practical tips What's the difference between bouldering grades? The Font Scale, V Scale, what else? We explain everything in our review. Jan 15, 2023 · All climbers hit a plateau at some point in their journey. 20 Pro Tips EVERY Climber should know Magnus Midtbø 2. Oct 8, 2023 · When you’re a brand new climber, progress is fast. I've been climbing for almost a year and while I saw quick progression to V2s, and then slow progression to some V3s, I still struggle to complete every V2 at a gym and certainly can't do every V3 yet either. However, these quick gains don’t last, and many intermediate climbers feel frustrated by a plateau. If you are progressing in either one of them, you are also progressing on the other, albeit on a lower level. 2K Time for a challenge! Can Josh and Jen cover the top 10 most important climbing and bouldering techniques in less than 10 minutes? We are starting with the most fundamental techniques for Climbing is a skill-based sport, and going once a week is going to limit your progress a lot. How to power train and planning a power training porogram. Transform your climbing with our program designed to introduce beginners to organized training. I climb inside 3-4x/week, and get out in one of the canyons most Saturdays when the weather's decent. Here are 11 practical tips to get better. Mar 14, 2024 · Here are some ideas for training that will help you move from a beginner rock climber to an intermediate climber. Mar 17, 2023 · How long it takes to go from beginner to intermediate grades? How long it takes to get to V3? Or how long it takes to get to V5? This article covers everything you need to know about bouldering progression. This subjective scale of climbing intensity is an important tool for climbing and training at the proper intensity. My current shoes at LaSportiva Tarantulaces. Jan 22, 2025 · Find the best bouldering shoes for intermediate climbers with our guide on 10 must-have features. Now, you’re searching for the best intermediate climbing shoes. Even professional climbing coaches vary wildly in their ability to train a fellow rock climber. As a rule, we looked for shoes suitable for climbing moderates from v4 to v7 and 5. This complete eight-phase training series will coach you through specific workouts based on periodization, a proven approach to training that results in peak climbing performance on the rock and in the gym. Aliquam congue tortor non metus efficitur pharetra. Strategies may include repetitive practice, efficient body positioning, and specific training tools like campus boards. From V0 to V15, unlock the secrets of difficulty ratings and elevate your climbing game. Learn what to focus on when bouldering at the gym and the best insider information on how to get Aug 27, 2021 · Eat, sleep, and breathe climbing! We have seen that most climbers that progress from Beginner to Intermediate are incredibly stoked on climbing in one way or another. On easy ground you can focus on making each placement perfectly and this will set the standard for the rest of the session. Stretching improves circulation and flexibility which translates to improved climbing technique. start out with bouldering Bouldering, top roping, sport, lead, trad… Hold the insider lingo already! So basically, climbing happens on a tall wall, and you will be attached to a rope, some other lifesaving pieces of gear, and another person - your belayer. With numerous options available in the market, finding the ideal pair that strikes the perfect balance between support and sensitivity can be a daunting task. No. Aug 6, 2024 · Master essential climbing techniques for intermediates: footwork, balance, efficiency, and advanced moves. While rope climbers use the Yosemite Decimal System (5. Want to know more about bouldering climbing grades? Check out our comprehensive guide on the V-Scale and French Scale here. Feb 28, 2024 · Discover the ultimate guide to indoor rock climbing: tips, techniques, and safety precautions for beginners and experienced climbers. Aug 4, 2023 · Improve your climbing skills with these four essential footwork tips for intermediate climbers. In partnership with Northside Boulders, co-founder Reuben Bennett-Daly shares advice for climbing the walls, whether outside or at his newly renovated Brunswick gym. 8 to 5. Check out the Climbing Hangar Reading & thanks for having us! https://www. You Dec 7, 2017 · New to the sport? Here are 10 tips from a trio of bouldering experts, including GB boulderer and Red Bull athlete Shauna Coxsey. Nam elementum elit et arcu pharetra venenatis. How to start bouldering, improve your bouldering performance and more There are hundreds of climbing techniques! 💯If you take footswaps for example, we can think of at least 5 common methods (hop, roll, twist, tablecloth & ste Jan 7, 2015 · I’ve been climbing regularly for about a year now. In this article, we delve into the best intermediate bouldering shoes available, evaluating the Unlock your peak climbing potential with our eight-week training plan, crafted for intermediate to advanced climbers aiming for top performance on projects or trips. Blending these practices can propel climbers to new heights, transforming every bouldering session into a step towards conquering even Nov 6, 2023 · WIN a YEAR SUPPLY of MagDust Chalk from Rúngne Enter Here ︎ https://rungne. These tried-and-true tactics will help you navigate the wall more effectively, move more efficiently, and eventually move up the climbing grade. If you are a beginner who is mainly hiring/borrowing gear the first thing you’ll realise it that using other people shoes SUCK. In this post, we detail the best intermediate and advanced techniques for climbing overhangs. Pellentesque habitant morbi tristique While indoor rock climbing and outdoor rock climbing are entirely different, this does not mean they are not mutually beneficial. We’ll look at four key intermediate techniques in this article that will help you become a better climber and be able to take on increasingly difficult boulders. Feb 25, 2025 · Confused by climbing grades? Learn how different grading systems compare and what those numbers and letters really mean for your climbing progression. Apr 10, 2024 · A Note for Advanced Climbers: Properly executing the Intermediate and Advanced training programs demands that you understand and apply the “Training Zones for Climbers” ratings of perceived exertion (RPE). Dynos and dynamic movements: Dynamic movements like dynos (jumps) add excitement and variety to bouldering. A lot o Climbing Port Improve your bouldering skills with expert training tips for beginners and intermediates, covering strength, technique, endurance, and recovery. General timelines indicate that from bouldering day one, getting to V4 can take a year, V5 two years, V6 three years, and five years to V7. Climbing better in competition often means getting over that beginner plateau, read about How To Progress From Beginner To Intermediate. They're about due for a resole, but they're actually still in pretty decent condition, and they're super comfortable for long climbing days. These tips are oriented toward beginners but even if you are an intermediate climber, you should make sure that you Aug 2, 2024 · For intermediate climbers seeking to elevate their bouldering performance, selecting the best intermediate bouldering shoes is a crucial step towards achieving greater precision and comfort on the rock. Climbing Crux is beginner focused to help you get a head start and quickly into the intermediate and advanced skill levels. We Learn the essential climbing techniques for beginners, from straight arms to proper crimping and side pulls. From bouldering in gyms, free soloing, and lead climbing your challenging projects, there’s a different grading system for everything. Figure out what it is about climbing that you love and dive in. The best winter climbing is found at Red Rocks near Las Vegas, Nevada. com/pages/lt We asked our climbing community; where is the biggest plateau in performance? The majormore Performance and Tips 13 valuable rock climbing tips for developing technique and improving climbing performance. Learn about climbing styles, essential gear and how to climb indoors and outdoors. All you need is a pair of shoes and some chalk In this episode we share top tips for intermediate climbers. In this weeks video, we teamed up with The Climbing Hangar development coach Ben Fitz to cover four essential intermediate techniques for climbers looking to level up their skills: heel To improve your intermediate bouldering techniques, practice on different boulders, improve your strength and stamina and focus on your style. May 7, 2025 · Pro climber Zoe Steinberg shares tips from 20+ years of climbing: how to stay strong, avoid injuries, and keep improving without burning out. Jun 27, 2025 · There’s more to bouldering than just going up. com/locations/reading10 tips from pro climber Alex Waterhouse on Aug 6, 2023 · Alex Puccio is an 11 x American national bouldering champion, 2 x World Cup winner and has climbed more V14s than any other female climber out there. Here we discuss the why's, when's and how's of flagging and toe hooking techniques. May 16, 2022 · In this episode Josh and Jen revisit the topic of intermediate climbing techniques. Prior to climbing, take a ---------------------- Welcome to the Bouldering Progression Series. All of these tips apply to any physical activity, so Get started rock climbing with this expert guide from REI. that are geared toward intermediate climbers. Apr 28, 2025 · Take your bouldering up a notch with these 15 tips from some of the most accomplished and ambitious climbers in the game. Learn what to focus on when bouldering at the gym and the best insider information on how to get May 18, 2024 · Learn the secrets of intermediate climbing techniques in this exciting video! Discover how to keep your hips in, use flagging effectively, and master heel hooks. These videos are designed to help guide you through your journey and development as a climber on the bouldering walls. Coach Xian shares a detailed tutorial on climbing footwork, revealing the fastest ways to improve your technique on slab, vertical and gently overhanging ter The definitive guidebook to the rock climbing in Red Rock Canyon, Nevada with full-color topos, detailed route beta, and approaches for sport climbing, trad climbing, and aid climbing. Mar 17, 2023 · Are you getting ready for your first time indoor bouldering? Maybe you’ve been a couple of times and are in need of some beginner tips? You came to the right place! This article covers the basics of indoor bouldering. Master your technique and reach new heights! In this episode we share top tips for intermediate climbers. Climbing, like many sports, has its own metrics for measuring difficulty. Learn Toe Hooking, Drop Knee, Dynos, Crossing Through & More! Everything you need to know about bouldering for beginners and intermediate climbers. If you’ve been climbing for one or two years and feel like you’re not improving as fast as you used to, it might be time to incorporate some structured training. Now it’s time to push your limits and explore advanced techniques that will elevate your gym climbing experience. Climbing TVLorem ipsum dolor sit amet, consectetur adipiscing elit. Climbing knowledge for beginners and beyond Your entrypoint for everything climbing and bouldering. Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more! Part Two Of Our 7 Intermediate Climbing Techniques Guide. By doing these things, you will become a better climber and be able to tackle more complex problems. Whether you're an intermediate or advanced climber, these footwor Dec 17, 2021 · Our tips include straightforward and practical approaches to help you advance your bouldering technique, including ideas for a training schedule, so you can keep growing on the rock. Mar 10, 2020 · Top 10 Technique Tips for Indoor Climbing Tuesday 10th March 2020 By Neil Gresham 1. Are you curious about some of the most common mistakes that intermediate boulders (V3-V4-V5) make? Click right here to see them all! Feb 28, 2024 · Discover the ultimate guide to rock climbing, including tips, techniques, and gear essentials for climbers of all levels. Duis a mattis sem, at malesuada risus. Whether you’re a weekend warrior or an aspiring pro, having the right footwear is essential for maximizing your performance and comfort on the wall. Climbing in this style will train you to keep your body close to the wall and your weight, well, on your feet. We researched the best climbing shoes for intermediate climbers. May 7, 2023 · In this video, we'll go over some movements that I think are great for teaching beginner and intermediate climbers how to use their hips. Finally, your knowledge should be spotless. Aug 22, 2024 · Training regimes for mastering advanced bouldering moves emphasize grip strength, core exercises, and technique drills, balanced with rest. Share Sort by: Best Open comment sort options Add a Comment TheFapperInTheRye • Jan 25, 2022 · Download the app. Footwork drills One of the best times to work on your footwork is during your first warm-up climbs. qwl zdnnrh vmf qlmt pecaz xvxyr asdcsc mxzno kkfwsr vdpv