Tension board 1 holds. The All-in-one Climbing Training Solution.

Tension board 1 holds. Finger injuries are also less likely on the Tension Board Tension Climbing, based in Denver, Colorado, is one of the absolute insiders of the climbing scene. e. May 15, 2021 · This post talks about building the Tension Board climbing wall itself, which is definitely the most straightforward element of this project. The Tension Drill Brush is designed for efficient cleaning of your Tension Board. The Tension Board is designed to provide a unique and specific training experience. 20mm edge with our custom edge radius for maximum comfort. Applications download Android Apple Installation and configuration Click the Three lines on the upper right corner next to Home Select “Wall Settings” Select Set Up New Wall >> Full Wall Select Yes on the Holds and Kickboard Click Two for 1 row of feet or 2 question Click 40 degree Angle Tension Board 2. Learn how to clean a Tension Board 2 with our quick and effective process that doesn’t require removing the holds from the board or using complicated cleaning supplies. The TB1 introduced climbers to the utility and effectiveness of wall angle adjustment, climbing on wooden holds, and climbing the same La Tension Board fue diseñada para ser la tabla de entrenamiento definitiva. The Grasshopper Board aligns best with modern gym setting styles and focuses on open hand grip strength. The wooden handles and the Moved PermanentlyThe document has moved here. They come with all the hardware required for mounting. Their main product, the Tension Board, consists of a variety of wooden holds set up in a mirrored layout on an adjustable wall and is controlled by an accompanying app. Eventually, this can wear on the board’s holds and even affect your climbing performance. Spray wall- SOLD ($300)3 separate 9 ft panels with t-nuts (8” oc) and maybe 250 holds? Roof panels are smaller but also included. board training is super nuanced despite it looking very simple. Create new boulders. Have had good seasons training on the Moonboard, but I find the holds are not fun to climb on in the summer where I live, and hope the wood holds and might be Mar 26, 2024 · Longtime board fanatic Matt Samet tested the Tension Board 2, the MoonBoard 2024, and the Woods Board. The holds are crimpier and smaller than the OG, making it harder for beginners, but also more conducive to tension-y climbing. Nov 16, 2020 · This is because the holds are oddly shaped and requires the climber to “make it work” unlike the more comfortable Tension Board. I also didn’t like the kilter holds much when I used one at a gym. During the lockdown i dicovered the tension wall and thought this is a great idea, especially because of the wooden holds which dont destroy my skin. Moon board We would like to show you a description here but the site won’t allow us. The TB2 offers both spray and mirror hold layout options from a single versatile Led holdsWebsite created with - Terms of Sales - Customize cookies Oct 2, 2024 · The Tension Board 2’s one holdset allows you to choose between 2 layouts — Mirror or Spray. This allows you to attach crimps, slopers, and pinches, helping you train specialized grips as needed. We’re currently missing two small holds (see second photo), but they’ll arrive soon. I've looked online and have found anyone model this yet. The kicker is comprised of the ten yellow footholds and you can use any of these to start the problem. A lot harder than the OG board at the same angle - most people seem to climb the OG at 40+ degrees, but 30, 35 are actually popular angles on the HW. I've used all three. Jun 9, 2025 · Mid-Grade Testing: V3 to V6 The holds on the Kilter Board stayed comfortable and ergonomic, even as problems progressed. Because i dont have the money to spend on the holds and because im from germany (shippingcosts! ->extra money) i decided to make my own holds and buy some similar holds from a local supplyer. The Tension Drill Brush is made with a medium density boar's hair -- optimal for breaking up oils and grime that build up on holds over time. It also has adjustable angle. Das TensionBoard 2 ist ein vielseitiges Trainingsgerät für Kletterer, das eine anpassbare Kletterwand mit symetrisch angeordneten Griffen bietet. € 14,355. Wooden holds ==> skin doesn't wear out as fast, plus puts more stress on the fingers. The Moonboard is different than the Kilter and Tension because the kicker is on. I will say that if you have a lot of holds, setting 1 or even 2 spray walls will get you to your interests better than relying on a community to solve them by happenstance. Feb 1, 2024 · The original Kilter Board has over 300 unique holds (far more than the 200 that come with the original Tension Board). The Tension Board 2 is a perfect training tool for building strength, power, and technique. The wood of the tension board feels really nice. 5" Socket Head Bolt The Tension Board 2 offers both spray and mirror hold layout options from a single versatile hold set. The finish is perfect, sanded smooth but not polished, with a hand that promises comfortable use even on sore skin. Hey All - looking for advice on the various Tension Board sizes. Yeah, it’s pretty straightforward, assuming you have the tension board mobile app. Sep 17, 2019 · App-driven hold setups like the MoonBoard, Tension Board, and Kilter Board can keep your home wall fresh, and prevent it from falling into disuse. The holds have been on an outside wall for 2. but it comes with the same issue as moon, pulling onto small holds still stresses the pulleys, and making them feel nice makes them easier mentally to pull hard, leading to strains. Popularized by their versatility and community-driven route setting, boards like the MoonBoard, Tension Board, and Kilter Board have become staples in bouldering gyms worldwide. They are themselves passionate climbers* and manage to unite the climbing community with their climbing holds made of comfortable wood, their training concept and the Tension App. They don't even really need to be exact copies. Trainiere bei uns am TensionBoard 2 und vergleiche dich mit anderen Boulder-Begeisterten aus aller Welt. I chose the tension board because I’m not strong enough for the moon board and the kilter board is much more expensive. Keep your posterior chain engaged and power through the toes. Moon board) but you might have to remove the T-nuts to use those holes for the LEDs. Jun 2, 2025 · Og tension board, all three hold sets, LEDs, 3/4” plywood panels and 2x6 frame included. Grippier holds also help me build good skin. Intermediate to elite level climbers will find plenty of edge variety with this option to train hard continually. It’s symmetrical, similar to the Tension Board, and features more positive holds that make it useful for training circuits or endurance laps. Even the climbs I can do are so physically uncomfortable that they aren't enjoyable. A BOARD BUILT FOR PROGRESSION The Tension Board 2 is the first standardized LED climbing board designed for comprehensive skill development, offering incremental progression and experiences for all levels, from beginner to expert climbers. Home woody tension board project build detailsStep 4: Drill holes and pound T-nuts Use a stop collar (ideal) or piece of tape as an indicator for when you should stop drilling (shown to the left). And generally “feet follow hands” applies here, except when specific foot holds are given. If you climb on your Tension Board 2 with some frequency, the holds will eventually collect an excess of shoe rubber, chalk, and hand oils. Now need to sell just keep trying and youll get better. In den Warenkorb Mar 12, 2025 · The Story Behind Our Climbing Holds & Design Philosophy For years, Tension Climbing has been dedicated to crafting high-quality, handcrafted climbing tools, wooden holds, and standardized LED boards—first with the Tension Board 1 and later with the increasingly popular Tension Board 2—all with obsessive attention to detail and intention. See below for more information about LED kit Oct 17, 2024 · The Tension Board 1 Our team achieved this by expanding on the symmetrical design of the Huber Brother’s iconic System Board — giving the TB1 the unique ability to illuminate the mirror opposite of each climb in the board’s app-controlled database. Tension Walls Early training boards were simple, had limited holds, and were damaging to finger skin with sharp edges. I'm planning to build an adjustable-angle wall at home, and based on the space I can build either of the following: 10' x 8' with 1' kickboard (adding the kickboard makes this a non-traditional size for Tension) 11. Reply reply crustysloper • Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. See full list on climbingbusinessjournal. com The All-in-one Climbing Training Solution. The symmetry aspect is fantastic for training too. It’s really awesome that Tension made it possible to just transfer between sets like that. This is 249 hand holds and 54 footholds. also, because of the angle, i assume its 40°, toe down tension, core tension, finger strength, and lock off strength are required alot more than a gym set where the holds are probably better, and the wall is less steep. Expanding on the same symmetrical nature of the TB1, The Mirror Layout puts balance and purposeful training at your fingertips. The All-in-one Climbing Training Solution. May 29, 2020 · Tension board with Set A and footholds set ( a few other random holds just for warm ups too) I wanted to follow up with the post I made about the climbing wall I built. 5" T-25 Screw OR 7x: 2. Email us with custom requests. Have a bunch more bolts and a box of unused holds to include as well. The board is the successor of the Tension Board 1 and it’s easily one of the best on the market. Always start with both hands on the start holds, blue holds are on, pink holds are for feet only. Light tubes and light plugs not included. I've found the size of the board to be quite adequate when one considers the space it requires. Product Specs: 10mm and 15mm rounded wooden edges 5 inches x 2 inches Metal screw inserts and hardware included. The original tension board is pretty powerful and has the smallest, most aggresive crimps of any commercial board but plenty of jugs too so lots of potential for big throws on good holds or tensiony moves on truly bad holds. The compact, cylindrical design makes the Flash Board light, easy to pack, adjustable, and extremely resistant to rotation. Jun 14, 2024 · La Tension Board te hace escalar con más precisión y tensión corporal, con la posibilidad de realizar cada problema en ambos sentidos. Second climb: 1:00-1:01 : Freeze frame the moment you grab the left hand pinch. It features wooden holds to reduce wear and tear on the skin while promoting an engaged climbing style. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, we knew we needed a solution. Take your climbing to the next level with top picks from Beastmaker, Metolius, and more. Whether you’re looking for technical climbing gear or friendly, expert advice, we’ll have what you need. Which climbing board is best for you? Our Tension Board is crafted with precision and high-quality materials, featuring low-friction wooden grips that challenge your ability to hold on and refine your technique. Our flagship Tension Board is the ultimate confluence of training, practice, and performance. In this set you get 267 climbing holds including all accessories. Eventually it will need a thorough cleaning. I'm potentially considering getting the LED package as well. Kilter Boards are also designed to be extremely overhung if need be (up to a whopping 70 degrees). Down the line ill visit a place that has a tension board and feel how all the holds are and modify with time and when Tension opens up for business ill try and get some defective holds so I can compare the size and in cuts and again modify mine as needed. Considering maybe swapping out the home wall, or making a rotation. The Tension Board 2 was developed from the ground up to be the singular most effective systemized training board. -Wooden holds to reduce wear and tear on the skin while promoting an engaged climbing style. So with the lights inside the holds, does this fit on a Kilter Board or Grasshopper board? The old tension board worked on a Moon board, is that out of play for the Tension 2? Eta: I answered my own question, the TB2 does work where a TB1 was (i. Search and climb boulder problems. This issue seems to be better addressed with the Tension Board 2, as the additional holds are added to the top of the larger boards rather than the bottom like on the Kilterboard Homewall. 8ft x 12ft Tension Board The Tension Board is designed to be the ultimate training board. . 532 likes, 9 comments - climbing_gym_sen on June 9, 2025: "London’s first mirror-layout Tension Board 2 is here! Our TB2 will be available from 5 PM today. 1 hold set. I looked into getting them and there wasn't even a distributor in EU, but now there is one: https://artrock. Currently at a 4-6 week lead time to ship. Michael and Quinn spend this session building classic boulders on the new Tension Board 2 Spray layout. Lights are not included, but you can purchase them from Tension here. 10mm edge with a 1/8th inch edge radius to balance bite and comfort. To use, simply attach to a standard drill to quickly and easily clean dirty holds on your board. Their Tension board design focused on using wooden grips so climbers were forced to use grip strength rather than using surface tension between the skin and a The average response time for the info email is 1-2 business days. Cleaning a Tension Board is easy, once you know the drill. -La aplicación admite paredes ajustables, […] The All-in-one Climbing Training Solution. Official Tension Climbing holds for the Tension Board include: pinches, crimps, edges, sloper balls and finger buckets (like jugs). Can I convert my original Tension Board 1 to the New Tension Board 2? Yes! To convert a TB1 to a TB2, you will need to remove the t-nuts, install the TB2 screw-on holds, and then install the LEDs into the former t-nut holes. And whenever you’re ready to change up the edge size, simply invert and reinstall the holds. The Tension Board helps improve strength, technique, and consistency by replicating varied climbing scenarios. ⁣ May 1, 2020 · Tension Board climbing hold sizing info Follow topic: Email Notify on site Post Reply Page 1 of 1 Original Post The All-in-one Climbing Training Solution. I used plentiful Thai rubberwood and some teak. Construido sobre una base de versatilidad: combinamos el ADN simétrico del Tension Board 1 con la funcionalidad de un muro de rociado tradicional, lo que resultó en una experiencia óptima de escalada y entrenamiento. In this set you get 498 climbing holds including all accessories. Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Nov 26, 2019 · These pieces of machined metal attach to your board ends to offer additional hold selection and training options, boasting a flat space to attach any Tension hold that’s 5 inches or less in diameter. Its symmetrical layout can also help you train out muscle imbalances. I’m writing this one first, and will write others covering the holds and the enclosure later. May 14, 2021 · On average, Tension holds are larger than MoonBoard holds, so the Tension Board is a bit more approachable for the beginning climber. Tension Board 2. My opinion: Kilter board - by far the most fun board to climb on imo. My board is almost all wooden holds, and I use a mixture of feet-follows and dedicated footholds. We at Tension have taken the time to develop some cleaning methods to make the cleaning process as effective and quick as possible! Jan 23, 2024 · The wooden holds are made of plywood, so they have a bit more friction than hardwood holds while not wearing out the skin as fast as resin. The start holds on the Moonbard are green, the Oct 3, 2024 · Nobody wants a dirty board. Jan 7, 2025 · Climbing boards have revolutionized the way climbers train, offering a dynamic and systematic way to build strength, technique, and endurance. From V3 to V6, I noticed that Tension did a better job of offering a consistent grade progression. The All-in-one Climbing Training Solution. Discover how the Tension Board 2 (TB2) continues to transform indoor climbing training. Nov 21, 2024 · If you want larger hold options but still seek the comfort of a Tension board, consider the Tension Whetstone, which is more beginner-friendly. Connect the app to the LED Kit via Bluetooth and light up the holds. All bolts are included. This board has only been used by 2 people, so the holds are in good shape, not greasy like commercial gyms. Tension board - best board to train on. If you're using a cordless drill like me, expect to change the batteries a lot, so having (multiple) spare batteries is a really great idea. Moved PermanentlyThe document has moved here. Unlike traditional symmetrically-set boards (called systems boards), Tension’s version does not just allow the execution of mirrored isolated movements but is designed to create entire mirrored boulder problems. 5 years and were covered in tarps but have some cosmetic moisture Used Tension Board 1 holds - sets A, B, C, and footholds (includes 321 holds). Kilter Board May 8, 2023 · The moonboard is an asymmetric board that is set at 40 degrees. You can apparently set up the new 2. The new set is all screw on so not too much work. Aug 4, 2025 · Climb and train on your Tension LED training board! Create your account and configure your board in the app. T-25 screws of varying lengths, perfectly suited for the Tension Board 2 holds. In 2015 two Colorado-based climbers/designers came with a wooden training board system and Tension Climbing was born. Understanding Tension Climbing the company Tension Climbing focuses on creating the best equipment for climbing training and performance. Mwst. 8mm edge with a 1/8th inch edge radius to balance bit Oct 29, 2021 · The holds are generally better, with an emphasis on ergonomics, and the board is fully adjustable. theres alot of microbeta you have to nail for each and every climb. Tensionboard Komm an Board. Both Michael and Quinn set a variety of boulders at a difficulty level between V2 and V13 Mar 3, 2024 · Love the Tension Board 2 - it has the best of both worlds with large holds that allow for Kilter style big moves and cutting loose, and thin holds that force body tension and precision. -Sujeciones de madera para reducir el desgaste de la piel y al mismo tiempo promover un estilo de escalada comprometido. As comfortable as 1-pad, 1-finger pockets get. -The app supports adjustable walls,… Don't do high volume on the tension board crimps, they are too demanding, all of my injuries over the past 2 1/2 years have been on the tension board, admittedly because I was doing too many climbs on small holds. We offer a selection of jugs, slopers, pinches, and crimps/edges. trueI’m pretty new to climbing, but finally got a chance to mess around on the Tension board at my local gym with a few people that had set the angle to something I had a chance at. Sep 18, 2024 · Our climbing fanatic found the best hangboards of 2024. The all-wooden holds are skin friendly, but they are more slippery. Designed and tested by coaches, trainers, professional athletes, and lifelong climbers. There are really amazing tra… Tension board is really good for pinching crimping that are both ergonomic. Includes 2x6 frame for the 30 degree wall pictured. It’s also a total blast – proper Type 1 fun climbing. Thanks. Feb 24, 2023 · The Tension Board uses sleek wood holds to develop body tension and balanced strength. That means training precise footwork is a big part of the Tension board. The angles on my wall sit around 35-45 degrees which is perfectly suited to these holds. The mirrored layout allows for balanced training exercises and next-level movement practice. Holds are ergononomic, there's a good variety of them, and adjustable angle is great. 0 (TB2) brought a new level of versatility to training with a combination of dual-tex plastic and wood holds, as well as the option between mirror and spray layouts for the board. Allows you to focus on micro-adjustments in your grip, which will Feb 20, 2024 · The Tension-board holds look prohibitively expensive in Europe. Sep 25, 2016 · Tension founder Ben Spannuth, who is a friend of mine, dropped off a box of holds to try out which I put up on my home wall. I got to pick a few problems and try them, and it was pretty fun, but I’m curious if the holds are the same for everyone doing the same problem (as in all Tension boards worldwide) or if the gym owners just Tension Board Specifics The climbing angles are adjustable from 20° to 50° while 40° is the recommended incline. Tension Climbing, based in Denver, Colorado, is one of the absolute insiders of the climbing scene. Throughout the video Roy gi Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. La Kilterboard es más accesible que las otras, sobre todo para escaladores principiantes. To the point of these posts, I'd argue that I prefer a tension board since the holds aren't as tweaky, but you could still certainly encounter tweaky climbing on the tension board. The moonboard app doesn’t differentiate between hand holds and footholds, which makes sense given that most of the Dec 11, 2021 · Tension Board Training The Tension Board is an 8’ by 12’ symmetrically-set board with all wooden holds made by Tension Climbing. Meanwhile, the Tension Board demanded more accuracy, power, and finger strength as the grades increased. 3d printing the holds of training boards? Kilter, moon board, tension I've been thinking about 3d printing some climbing holds. There is very little room for error, you have to apply so much tension through out your entire body to keep yourself on. I just can't keep my hands on the holds and struggle with maintaining body tension. Failing on the Kilter board doesn't feel gratifying either. The shapes themselves are ideal for serious training, being I recently purchased a home tension board 10 x 8 without LEDs Wondering if anyone has used tension board without LEDs and if it is hard to spot the correct holds while climbing. Foot-follow hasn't damaged the holds at all — they stay in good condition just from being brushed regularly. Choose your holds layout Tension Kilter Spray wall Tension Board Layout Focus on finger strength and precision, providing an unparalleled feel for the rock. Made to order Tension Board 2 holds. If your Tension Board 2 gets frequent traffic or you’ve had it for a while, it’s time for a thorough cleaning. Jan 31, 2025 · Combining all wood, with a steeper angle, and small slopey feet makes the TB1 the ultimate tension training board. I've seen some STL files online for general climbing holds but I'm more interested in the 3d models for the moon board, tension board, kilter board. Walltopia delivers all training boards types on the market with a self-standing or wall-mounted structure, fully compatible with EN-12572-2. I couldn't fit a full moonboard, so this is the next best thing. Climbers can set and share problems digitally due to its specific hold placements and LED lighting system. 0 set on the same layout as the original tension board, with some slight adjustment to lighting. ANDROID REQUIRES THAT LOCATION PERMISSIONS ARE GRANTED TO THE APP FOR BLUETOOTH FUNCTIONALITY. The holds setting can be done as spray wall or as a mirror board, climbers see this last option as a benefit, and they enjoy finding out the weak spots in their climbing. This board has smaller holds on it than the other boards so the grades start at approximately V3. Established in 2015 in Denver, CO – Tension Climbing was founded on the belief that thoughtful design not only enhances the climbing experience but also contributes to meaningful change in the community and industry. Jul 17, 2025 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Edit to add: my suspicion is that the symmetry thing is a total gimmick that appeals strongly to the engineer-climbers out there who are obsessive about their training. Tension Board The tension board entered the climbing scene shortly after the moon board. 0 climbing grip set for the wall size LxH :12 x 12 (366cm x 366cm). The 45-degree tension board comes to you with the t-nuts installed and the LED holes drilled! Just add the holds and LED set from Tension climbing and you'll be ready to send! (sold separately) Necessity is the mother of invention! With climbing gyms closed during the Covid-19 pandemic, the Rockstar team needed a new way to continue their climbing training at home, but without ripping out Tension - TensionOur mission is to feed the stoke for climbing by offering the most comprehensive range of equipment to climbers in Australia. Tension Climbing makes wooden hang boards and holds for climbing, as well as climbing tape and a shoe spray – for the rubber not for the smell! We are doing an interview with Roy Quanstrom Global Sales and Marketing to learn more about this climbing small business. It features a grid layout with uniformly spaced holds. 0 climbing grip set for the wall size: LxH :8 x 10 (244cm x 305cm). 2. -Un diseño en espejo, simétrico que permite ejercicios de entrenamiento equilibrados y práctica de movimientos del siguiente nivel. -A mirrored layout allows for balanced training exercises and next level movement practice. Enjoy climbing! #london #londonclimbing #bouldering #climbinggymsen #クライミング #ボルダリング #ロンドンクライミング A Tension Board is a standardized, adjustable training wall used in bouldering. 5' x 8' without kickboard (I'd need to shift the bottom row of LEDs to make this fit in 11' 6", but I believe I can Features: 25mm 1-finger pockets. 91 inkl. The hold set contains a lot of variety – crimps, edges, pinches, underclings, slopers. at/product/tension-board-holds-komplett-set-kopie / Check out the new Tension Board 2 The Tension Board was designed to be the ultimate training board. If you're drilling close to the floor and using an auger The Small Hold Pack requires the following hardware (not included): 14x: 1 5/8" T-25 Screw OR 7x: 2" Button Head Bolt The Medium Hold Pack requires the following hardware (not included): 14x: 2. Now that all the dust has settled, how is the Tension Board as a training tool for a home wall? I haven't seen much hype about it lately, but thinking about buying holds to swap out with my current Moonboard setup for the summer season. Log ascents. There was less variety to the holds. Built on a foundation of versatility — we combined the symmetrical DNA of the Tension Board 1's systematic design with the functionality of a traditional spray wall, resulting in the optimal climbing and training experience. The wooden handles and the Tension Flash Board - Description The Flash Board was born out of necessity. This innovative feature lets you choose the layout that suits your needs and gives you the option to switch anytime, offering an adaptable system that evolves with you. From advanced contact strength to foot-on endurance training, the Power Strips are the next logical step in your campus board training. If you like the tension board and want to make one cheap, just make wooden holds yourself. 15mm edge with our custom edge radius for maximum comfort. Tension Board One (TB1) Holds: $1500 OBO I’m selling my TB1 holds (sets A, B, C, foot set). You immediately start to suck up your legs and pull everything through your arms, so you got a little push from your feet to get to that hold, but then you immediately focus everything on the upper body. May 15, 2021 · This set of holds took me exactly one month to make, working several hours per day. Oct 2, 2024 · The Tension Board 2 was developed from the ground up to be the singular most effective systemized training board. 2 layouts. Fabricada con varias variedades […] Oct 31, 2024 · Over time your Tension Board 2 collects excess chalk, hand oils, and shoe rubber. Jun 28, 2025 · Open to offers depending on which parts you want! I built a TB1 Tension Board in 2021 using a mix of the official Set B holds and other lookalike plastics I was able to find online. This set gives you access to over 54,000 problems V0-V14 in the Tension Climbing App. Follow along as Roy Quanstrom and Quinn Spadafora install the new Tension Board 2 at The Spot Bouldering Gym in Denver, Colorado. El Tension Board 2 fue desarrollado desde cero para ser el tablero de entrenamiento sistematizado más efectivo. I love the wall but I’m changing to a shorter wall that can fit inside. To that effect, the Tension Board is a better tool for pulling power and precision. Sep 13, 2020 · For whatever reason, lower friction holds hurt my wrists and trying to climb around my limit on the tension board feels extra tweaky. Oct 31, 2022 · System wall (left) and spray wall setups on the Tension Board 2; (photo/Tension Climbing) Tension’s signature dual-textured and wood holds make up the new sets. akfid khj gizgp uszptu opoovwqz jmp xqslnby zsd tmfhu etyyvif